The Top 10 Anti Bullying Tips for Victims
WRITTEN BY: JAMES H BURNS - MAR• 10•13
IDENTIFY the difference between jokes and serious statements.
CHOOSE friends with caution. Friends can be bullies,
too.
WALK AWAY because your self respect is important to your
well-being.
ACCEPT an apology from a bully only when you feel
they deserve it.
EXPRESS your feelings appropriately, don’t let it get
to the point where you seek revenge.
DOCUMENT any acts of bullying that you observe because
journaling can help in problem solving
PARTICIPATE in activities that you enjoy and that you do
well.
SEEK HELP and don’t take overwhelming matters into your own hands.
ARCHIVE threatening text, emails, or facebook post in
case they are ever needed later.
FACE your fears by asking yourself what you are
really afraid of.
